Gigi Preziosa, Titan of the Month, February 2026February 2026 Titan of the Month, Gigi PreziosaTitan of The MonthSlow Down to Speed UpThis blog explains how slow and controlled reps can help us move better and faster.GeneralBrendan Webster, Titan of the Month, January 2026January 2026 Titan of the Month, Brendan WebsterTitan of The Month(ROUTINELY) Do Hard Things This YearThis blog explains the mental and physical benefits of pushing past your comfort zone and incorporating challenging activities into your life.GeneralTamil Selvan, Titan of the Month, December 2025December 2025 Titan of the Month, Tamil SelvanTitan of The MonthCrossFit for your BrainThis blog explains how CrossFit provides mental health benefits alongside physical improvement.GeneralNext